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Workout: One-on-One Training with Jackie (2008)

Want the benefits of having a personal trainer without leaving your living room? Jackie Warner, host of the Bravo series "Workout," leads three short but highly effective routines in this fat-blasting fitness video. Each 20-minute regimen is designed to tone and strengthen a different muscle group -- the upper body, the lower body and the core -- with a brief cardio session following each segment.

Released Jan. 7, 2008 90 min None+

Keywords: mdblist.one-actor

Languages: English

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90 min
Jan. 7, 2008
Released
NR