Jeremy Norrie
Director
Is Mindfulness Right for You? (2021)
This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it. Mindfulness is defined as a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.
Genres: Documentary
Keywords: imdb.meditation, imdb.mindfulness, mdblist.has-trailer, tmdb.meditation, imdb.yoga, imdb.spiritual, imdb.breathe + 2 more, imdb.world, tmdb.mental-health
Watch Providers: Amazon Prime Video, Tubi TV, The Roku Channel, Hoopla, YouTube Free + 6 more, Plex, Filmzie, Cineverse, Plex Channel, Amazon Prime Video with Ads, Fawesome
Country: United States
Production Country:
United States
Languages:
English
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Watch Trailer
81 min
Jan. 8, 2021
Released
G / 7+