Cardio Pilates (2003)

Maximize calories burned and multiply your results while improving your cardiovascular fitness. Gaiam's Cardio Pilates DVD is an invigorating fusion of classic Pilates movements and fat-burning cardio exercises. This Pilates DVD delivers a satisfying workout with the strengthening, body-shaping effects that have made Pilates one of today's most popular fitness techniques. With certified Pilates instructor Ana Caban.

Released Jan. 1, 2003 42 min 7+

Genres: Short

Keywords: mdblist.one-actor, mdblist.imdb-video

Production Companies: Gaiam Media

Country: United States
Production Country: United States
Languages: English