poster

Pilates for Lower Back Pain (1999)

This is a gentle, slow-paced instructional video for people with lower-back pain and limited range of motion. It is the first video in Allan Menezes' four-part series on the Pilates method.

Released Jan. 1, 1999 42 min None+
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45
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42 min
Jan. 1, 1999
Released
E