3 Week Boot Camp (2009)
Renowned fitness expert Denise Austin hosts this integrated exercise program, designed to offer results in three weeks of practice, with segments devoted to cardio and strength training intervals, athletic training, and ab-targeted drills.
Watch Providers: BeFit Amazon Channel
Languages: English
Recommendations
Runtime: 90 min.
Released: Dec. 1, 2009
Status: Released
Certification: NR