Gil Janklowicz
Instructor
Gilad: Step Aerobics (2005)
Step up to a stronger, leaner body with this step exercise program led by Gilad, the fitness instructor of the long-running TV program "Bodies in Motion." Shot on location on a Hawaiian beach, the cardiovascular routine helps burn fat and increase energy levels. Recommended for intermediate to advanced fitness levels, Gilad's program begins with a warm-up and ends with a cool-down to help you avoid injury, and includes a bonus abdominal workout.
Keywords: mdblist.has-trailer, mdblist.one-actor, tmdb.fitness, tmdb.exercise-and-fitness
Production Companies: Giddyup Films
Country: United States
Languages:
English
Recommendations
Watch Trailer
60 min
April 19, 2005
Released
NR