The Master's Hammer and Chisel - Hammer Build Up (2015)

Five exercises work five muscle groups to hammer muscular definition, strength, and stamina. Level: Intermediate. Works Well For: Muscle Building. Equipment Needed: Bench, Dumbbells, Resistance Bands, Chin-Up Bar, Chin-Up Max (Optional), Core Comfort Matt (Optional). Part of the Master's Hammer and Chisel Deluxe Series.

Released Dec. 1, 2015 30 min None+

Keywords: tmdb.resistance, tmdb.bodybuilding, tmdb.weight-lifting, tmdb.weight-training, tmdb.fitness, tmdb.exercise-and-fitness, mdblist.one-actor, tmdb.exercise

Production Companies: Beachbody LLC

Country: United States
Production Country: United States
Languages: English