poster

Jillian Michaels: 10 Minute Body Transformation (2016)

Five, 10 minutes workouts and a universal warm-up and cool-down that can be added to any program. Workouts can also be combined for a longer, customized training session. - Pilates Power - Cardio Burn - Booty Boot Camp - Calisthenics - Kickbox Blast

Released Aug. 23, 2016 55 min None+

Genres: Documentary

Keywords: tmdb.fitness, mdblist.one-actor, tmdb.workout

Production Companies: Gaiam Entertainment

Country: United States
Production Country: United States
Languages: English

55 min
Aug. 23, 2016
Released
NR