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A Week of Hard Labor - Day 5 Total Body (2017)

This workout has only five exercises, but by the time you’re done, you’ll have completed more than 350 reps and worked your entire body. Level: Intermediate. Works Well For: Muscle Building Equipment Needed: Dumbbells, Bench, Stability Ball

Released Sept. 9, 2017 50 min None+

Keywords: tmdb.bodybuilding, tmdb.exercise-and-fitness, mdblist.one-actor, tmdb.weightlifting

Production Companies: Beachbody LLC

Country: United States
Production Country: United States
Languages: English

50 min
Sept. 9, 2017
Sept. 9, 2017
Released
NR