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A Week of Hard Labor - Day 3 Core (2017)

We're not talking crunches. This workout will challenge your midsection in ways you've never experienced before. Be ready to challenge your core. Works Well For: Core. Equipment Needed: Dumbbells, Chin-Up Bar (Optional).

Released Sept. 7, 2017 30 min None+
30 min
Sept. 7, 2017
Sept. 7, 2017
Released
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