poster

Body Beast - Tempo: Back & Bis (2012)

Tempo Back/Bis: Takes the same time-under-tension approach as the Tempo Chest and Tris workout. Only this time, you'll be focusing on every fiber of your back and bis. The longer they spend contracting, the stronger and more ripped you'll get.

Released July 1, 2012 49 min None+

Keywords: mdblist.one-actor

Languages: English

49 min
July 1, 2012
Released
NR