Jillian Michaels: 6 Week Six-Pack (2010)

Get ripped, flat abs in 6 weeks with America’s toughest trainer, Jillian Michaels. Forget boring sit-ups – Jillian’s ab-shredding system will chisel the midsection with her winning combination of core-focused cardio circuits and ab-toning exercises. 6 Week Six-Pack includes two dynamic 30-minute workouts plus warm-ups and cooldowns. Start with Level 1 for three weeks, then advance to Level 2 for increased intensity and fat burn. Stick with it and see dramatic results!

Released Nov. 30, 2010 71 min None+

Genres: Documentary

Keywords: tmdb.fitness, mdblist.one-actor, tmdb.exercise

Watch Providers: Fitfusion Amazon Channel

Production Companies: Lions Gate Films, Lionsgate

Languages: German, English

?

Trakt

TMDb