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Am / PM Yoga for Beginners (2007)

AM/PM Yoga For Beginners is the perfect to help you start and end your day. AM Routines i are designed to help you wake up both your mind and body in a balanced, energetic and serene way. PM Routines are designed to help you let go of the mental and physical stress of the day and to prepare for a deep relaxing sleep.

Released Nov. 6, 2007 90 min None+

Watch Providers: Acaciatv Amazon Channel

Languages: English

90 min
Nov. 6, 2007
Released
NR