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Fitness Essentials: Belly Dance (2007)

All you need is a pair of hips and a desire to dance. This workout is great for beginners as well as those with belly dance experience. Included is a warm-up, a workout focusing on the muscles of the core, and a cool-down. All moves are introduced in a separate "10 Move Instructional Section"
Runtime: 58 min.
Released: Oct. 16, 2007
Status: Released
Certification: NR
poster

Fitness Essentials: Belly Dance (2007)

All you need is a pair of hips and a desire to dance. This workout is great for beginners as well as those with belly dance experience. Included is a warm-up, a workout focusing on the muscles of the core, and a cool-down. All moves are introduced in a separate "10 Move Instructional Section"

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Trakt
TMDb
Denise Druce
Denise Druce
Runtime: 58 min.
Released: Oct. 16, 2007
Status: Released
Certification: NR

Updated: 1 month, 1 week ago
Next update: 3 months, 1 week from now