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The Best Diane Youdale Movies. Go to The Best Shows

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Popular Gladiator Diane Youdale presents her guide to attaining the perfect body for the beach; body toning, weight loss and general health are all covered. Shot on location in Lanzarote.

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Diane Youdale, also known as 'Jet' in TV's Gladiators, presents a series of exercises designed for beginners and old hands alike. It is split into two parts: a routine (with a 20 minute warm-up, 20 minute aerobic dance, 6 minute floor based conditioning and a 5 minute stretch out); advice on healthy diet, self-perception and personal values.

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Diane Youdale, also known as 'Jet' in TV's Gladiators, presents a series of exercises that will help to fight flab and keep fit. Diane is a qualified aerobics and dance instructor and blends the two areas of her expertise to create a fitness regime of mass appeal.

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Ever since the Gladiators burst on to UK screens in 1992, Jet has been one of the most popular sporting superstars in Britain. Her determination, tenacity and skill have made her one of the most feared Gladiators of all and her winning personality has won her an army of fans. Now for the first time, you can see another side of Jet. Our video cameras go behind the scenes to capture Jet in an amazing series of real life roles away from the Gladiator arena - taking her back to where she started as a young gymnast, showing her leading her dance aerobic Master Class and letting you into the secrets of how she manages to look so gorgeous while maintaining her busy schedule. It's all here - and more, much more on JET - Personal File.

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