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Developed by Thích Nhất Hạnh himself, the exercises taught here combine simple stretching and graceful gestures with mindfulness meditation. Join Thich Nhat Hanh and Plum Village monk Brother Michael to explore ten unique movements. Practice them before or after sitting meditation anytime you have a few minutes to refresh your body and quiet your mind.

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Chalice of Repose focuses on the work of harpist and singer Therese Schroeder-Sheker at St. Patrick Hospital in Missoula, Montana. Following in the spirit of the monks of St. Cluny in the Middle Ages who used music and beauty to usher the dying into the afterworld, this gentle and compassionate woman has for over the past two decades developed a modern version of music-thanatology.

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If you've been searching in vain to find your true purpose in life, Echkhart Tolle has some straightforward advice: stop struggling. For the primary purpose of every human being is simply to be-fully engaged in this moment, aligned with the natural flow of reality itself. On Finding Your Life Purpose, the bestselling author of A New Earth invites viewers to discover the twofold intention of our human incarnation: first, to free yourself from thought-based reality and its inherent dissatisfaction; and, second, to express in your own way the grand vision that universal consciousness has for your life.

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The original classic on video, which introduces Gabrielle Roth's revolutionary system of moving meditation. Teaches how five core rhythms can teach, catalyze, and heal our entire being.

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