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poster

82

8.3

/958810/

81

/18161/

80

/10608/

4.1

/1401221/

80

/182/

93

/28639/

71

/32/

3.5

age 18+

The drug-induced utopias of four Coney Island residents are shattered when their addictions run deep.

poster

77

76

7.8

/22501/

74

/1131/

73

/318/

3.6

/11623/

67

/9/

99

/41/

From the UFC Octagon in Las Vegas and the anthropology lab at Dartmouth, to a strongman gym in Berlin and the bushlands of Zimbabwe, the world is introduced to elite athletes, special ops soldiers, visionary scientists, cultural icons, and everyday heroes—each on a mission to create a seismic shift in the way we eat and live.

poster

73

6.6

/5349/

62

/133/

62

/121/

3.5

/6904/

88

/33/

64

/22/

78

/16/

4.0

Her mother in Kenya, 13-year-old Melanie spends her summer vacation at a strict diet camp set in the Austrian countryside. Between workouts and nutrition classes, pillow fights and first cigarettes, she falls in love with a doctor 40 years her senior.

poster

72

7.2

/116221/

68

/4581/

67

/1723/

3.1

/109764/

92

/168/

72

/13223/

73

/37/

3.0

age 13+

Morgan Spurlock subjects himself to a diet based only on McDonald's fast food three times a day for thirty days without exercising to try to prove why so many Americans are fat or obese. He submits himself to a complete check-up by three doctors, comparing his weight along the way, resulting in a scary conclusion.

poster

67

7.2

/30992/

72

/1219/

68

/353/

3.2

/11846/

62

/76/

age 13+

Filmmaker Kip Andersen uncovers the secret to preventing and even reversing chronic diseases, and he investigates why the nation's leading health organizations doesn't want people to know about it.

poster

78

60

8.1

/2786/

80

/107/

73

/94/

4.0

/19768/

The two remaining puppets learn about eating healthy, but things go awry when they receive a mysterious phone call.

poster

62

55

7.5

/9032/

76

/517/

66

/120/

3.2

/2465/

47

/6/

45

/5/

100 pounds overweight, loaded up on steroids and suffering from a debilitating autoimmune disease, Joe Cross is at the end of his rope and the end of his hope. In the mirror he saw a 310lb man whose gut was bigger than a beach ball and a path laid out before him that wouldn't end well— with one foot already in the grave, the other wasn't far behind. FAT, SICK & NEARLY DEAD is an inspiring film that chronicles Joe's personal mission to regain his health.

poster

72

54

7.4

/3289/

75

/182/

67

/41/

3.3

/583/

81

/62/

We all want more energy, an ideal body and beautiful younger looking skin... So what is stopping us from getting this? Introducing 'Hungry For Change', the latest 'Food Matters' film. 'Hungry For Change' exposes shocking secrets the diet, weightloss and food industry don't want you to know about. Deceptive strategies designed to keep you craving more and more. Could the foods we are eating actually be keeping us stuck in the diet trap?

poster

70

54

7.2

/3309/

72

/244/

71

/71/

3.3

/841/

This documentary explores the impact that food choices have on people's health, the health of our planet and on the lives of other living species. And also discusses several misconceptions about food and diet.

poster

50

6.2

/2532/

56

/52/

57

/39/

3.1

/1569/

29

/7/

65

/44/

1.0

Dominick DiNapoli is a man who loves food and is overweight as a result. After an obese cousin dies due to health problems, Dominick's sister Antoinette sets out to help him lose weight. Although he has a hard time trying to slim down, Dominick finds inspiration when he meets and falls for shop owner Lydia. Can he get up the courage to ask her out, or will he go back to the comfort of overeating?

poster

74

37

7.7

/3497/

73

/89/

65

/19/

3.4

/313/

89

/19/

Leading health experts examine the history of the U.S. Dietary Guidelines and question decades of dietary advice insisting that saturated fats are bad for us.

poster

54

30

5.8

/2607/

59

/109/

60

/136/

2.8

/602/

37

/8/

Nola Devlin is an unassuming, frumpy magazine editor who is overlooked and teased by her coworkers. Though, when she is behind the glow and anonymity of her computer screen, she becomes the famous advice columnist Belinda Apple. Nola’s friends, tired of being overworked and overweight, band together to create the Cinderella Pact, vowing to lose pounds by following the advice of Belinda Apple. When her secret identity is threatened, Nola is forced to take her own alter ego’s advice. But, as the group of friends drops dress sizes, their real issues are exposed, and better-than-expected life changes begin to blossom.

poster

60

27

6.4

/1710/

68

/106/

60

/41/

3.1

/460/

47

/6/

Joe Cross took viewers on his journey from overweight and sick to healthy and fit via a 60-day juice fast in the award-winning Fat Sick and Nearly Dead. With Fat, Sick & Nearly Dead 2, he looks at keeping healthy habits long-term.

poster

69

24

7.0

/230/

66

/3/

60

/10/

85

/12/

66

/6/

Documentary about American artist and former Warhol superstar, Brigid Berlin.

poster

74

22

7.7

/817/

76

/84/

74

/24/

3.5

/402/

76

/2/

In Defense of Food tackles a question more and more people around the world have been asking: What should I eat to be healthy? Based on award-winning journalist Michael Pollan's best-selling book, the program explores how the modern diet has been making us sick and what we can do to change it.

poster

67

21

6.9

/519/

69

/37/

67

/20/

3.3

/682/

Imagine eating nothing but traditional, authentic Japanese cooking for 12 weeks. What sort of health benefits would this kind of diet have on one's body? In a dieting experiment similar to Supersize Me, but towards improving health, award-winning actor and comedian Craig Anderson does just this. Through a series of entertaining and educational scenarios filled with culinary secrets and cultural chaos, Craig investigates how the traditional Japanese diet, along with their active lifestyles, results in the Japanese population being the healthiest and longest living people on the planet. Miso Hungry is a light-hearted documentary about one man's journey to find a simple, painless path towards a healthier life.

poster

67

21

6.7

/568/

68

/14/

63

/31/

3.4

/432/

Indeed, man craves to eat and George Geef (Goofy) is no exception. He eats like it's going out of style. Finally, his reflection in the mirror tells him he's getting too fat. Goofy starts showing all the signs of being overweight. When he gets into a taxi, the back tires deflate. When he gets into an elevator, the elevator remains grounded. Goofy's reflection "helps" him lose weight by refusing to let him eat. Geef thinks he can resist but is soon upset by all manner of temptations. He goes to bed but sleepwalks to the refrigerator only to discover it is empty. It turns out his reflection ate all the food telling him, "Eat, drink, and be merry, and tomorrow we diet!"

poster

60

20

6.4

/969/

55

/5/

62

/6/

3.3

/377/

54

/77/

A soldier falls in love with a newly-married woman after her husband abandons her for a business meeting on their honeymoon.

poster

65

20

6.9

/1053/

68

/100/

62

/15/

3.2

/306/

Weight loss expert Vinnie Tortorich and award-winning filmmaker Peter Pardini want you to join their team to make a hard-hitting documentary film that exposes the widespread myths and lies around healthy eating, fat and weight loss and shows how, in spite of all our good intentions, we go on getting fatter and fatter.

poster

60

16

6.3

/772/

71

/35/

58

/20/

49

/5/

"The Perfect Human Diet" is an unprecedented global exploration to find a solution to our epidemic of overweight obesity and diet-related disease - the #1 killer in America. The film bypasses current dietary group-think by exploring modern dietary science, previous historical findings, ancestral native diets and the emerging field of human dietary evolution; revealing for the first time, the authentic human diet. Film audiences finally have the opportunity to see what our species really needs for optimal health and are introduced to a practical template based on these breakthrough scientific facts.

poster

44

13

4.5

/448/

38

/11/

38

/38/

2.8

/284/

Five friends travel to a secluded island for a purifying week-long water fast. With no food and electricity, a long forgotten hate surfaces.

?

6.4

/22/

40

/2/

Andrew Weil, M.D., program director of integrated medicine at the University of Arizona, teaches doctors and the public about nutrition, In this video, he describes good eating habits, nutritional health, and cooking. He also shares some cross-cultural perspectives on these fundamental topics.

poster

?

7.6

/8/

90

/1/

In the summer of 2013 Sergei Boutenko put 10 endurance athletes (five ultra-runners and five CrossFitters) on green smoothies and followed them around with his camera to find out the answer to this question. Starting out as healthy athletes (or so they thought!), 10 individuals embark on a six-week experiment of continuing their typical training and racing regimen, but with one major difference: they are drinking a quart of green smoothies every day. You'll be astonished at the results that begin to emerge. From a decrease in injuries to feeling supercharged to run for hours on end, there might be a bit more to smoothies than just tasting delicious. If you like to exercise, you need to see this film!

poster

?

85

/1/

Heal Yourself, Heal the World provides a fresh look at the Gerson Therapy, blending highlights from earlier films with new interviews, updated scientific insights, and historical media from Dr. Max Gerson’s time. Hosted by Howard Straus—author, scientist, and Dr. Gerson’s grandson—the film explores how the therapy works, the science behind it, and its transformative potential. The documentary features never-before-seen historical insights, expert explanations from scientists and nutritionists, testimonials from doctors who use the therapy, and inspiring stories of patients who have healed from cancer and other diseases. With compelling visuals and a modern perspective, this film sheds light on the legacy and effectiveness of the Gerson Therapy. Empowering and informative, Heal Yourself, Heal the World offers an in-depth understanding of this holistic approach to healing.

poster

?

6.7

/7/

After looking at countless "before and after" photos on the web, Sergei Boutenko became curious to see if he, too, could achieve his dream fitness goals by following a no-gimmick exercise and diet protocol. At age 30, Boutenko noticed his metabolism slowing down, his weight increasing, and the temptation to get caught in life’s bad habits (eating out, drinking, and living sedentary lifestyle). Instead of yielding to these pressures, Boutenko hired a film crew and decided to use himself as a guinea pig.

poster

?

35

/2/

Fat Chance is a grassroots Australian story of physical conquest that will change the way you feed your family forever. This new documentary follows Warren Hepsworth who sets out to ride a pushbike from Perth to Melbourne on a low-carb, high-fat diet. You’ll see Warren’s preparation for the ride as well as highlights and lowlights from the journey, and the diet change. The movie attempts to debunk the notion that athletes have to carb load and that you can’t get your energy from fat. In the process we learn that much of what we’ve been told about a healthy diet is wrong.

poster

?

6.8

/8/

60

/1/

90

/1/

The Raw Natural documentary explores professional athletes reaching peak performance and untapped potential through raw food nutrition. The film highlights, Evan Strong, who regains his competitive edge in sports through raw food nutrition after a tragic accident that causes him to lose a leg and end his professional career in skateboarding. Evan's accident becomes the impetus for his change in diet to simple, healthy raw food nutrition. Evan is now the world champion in adaptive Snowboarding (Ranked # 1 at the XGames, World Cup, Nationals, etc) See how raw food nutrition has led to incredible new triumphs in the athletic careers of professional athletes in surfing, MMA fighting, tennis, baseball, snowboarding and more... This film also features renowned raw food chefs and leading health and nutrition experts, as well as top athletes and professional players who are also experiencing the benefits from raw food nutrition. What would you do to stay in the game?

?

80

/1/

One of America's best-known and most respected doctors offers a sensible approach to eating: He emphasizes enjoyment over deprivation, and long-term health benefits over short-term weight loss. Dr. Weil assures us that there is no confusion among nutrition experts about the optimal diet for health, body weight, and longevity. Understanding inflammation to be the root cause of many chronic illnesses, he gives science-based recommendations to help combat specific health concerns, all as part of an anti-inflammatory diet. On the subject of dietary supplements, he talks about what's perilous and what can help.

poster

?

6.4

/15/

Michael Mosley transformed the lives of millions of people. In this programme, we look back at an extraordinary broadcasting career which spanned almost 40 years. Fronting series such as Trust Me I’m a Doctor and the hit podcast Just One Thing, Michael used his warm, often funny approach to deliver important, life-changing health messages. He started behind the scenes as an award-winning science journalist and producer, before becoming a much-loved presenter. His programmes have made a lasting impact on the nation’s health habits, from intermittent fasting to the benefits of a cold shower. Michael also shared his own struggles with audiences worldwide. As a chronic insomniac, he made programmes about sleep and, ever curious, he would also go to extremes in the pursuit of science, even infecting himself with a tapeworm. Celebrating Michael’s career, this programme marks the enormous impact he made, touching the lives of so many

poster

?

70

/1/

70

/2/

A food-loving and scientific tribute to the Mediterranean diet and, not least, the liquid gold: olive oil.

?

52

/4/

Rethinking Cancer is an educational documentary film that provides a rare look into the psychological and therapeutic journeys of five men and women who used biological alternative cancer therapies to overcome serious illness. Their stories represent successes that mainstream medicine and the public ought to know about. Four of the featured subjects had been diagnosed with cancer; two of these patients were considered terminal cases. The fifth patient had a severe case of Lyme disease. All five have outlived their diseases, between 15 and nearly 40 years, thus far.

poster

?

7.1

/49/

60

/1/

Unsupersize Us is the follow up to the award-winning film Unsupersize Me. Director Juan-Carlos Asse takes five subjects from his hometown that all suffer from common health issues and puts them on regimen of a plant based diet and exercise for six weeks. The results are impressive as the five people quickly turn their health around in the six-week period. Asse tests the 5 subjects with many exciting physical challenges throughout the film. The film showcases cooking skills, healthy shopping, eating healthy on the road, and mental fortitude. An interesting twist occurs when Asse reveals his own trials and tribulations including a seven-year federal prison sentence... leading him to true freedom.

poster

?

6.9

/8/

50

/2/

70

/2/

The cloak and dagger antics of a girl alone at home on a diet - weighing raisins, fiddling the scales, changing the definition of 'fruit' and blaming it all on her boyfriend...

poster

?

8.3

/13/

Raw For Life is the Ultimate Encyclopedia of the Raw Food Lifestyle and perfect for beginners and Raw Food enthusiasts. This documentary inspires people with the Raw Food philosophy, the wisdom of eating a raw food diet, important medical facts and nutritional information. We have combined the knowledge and expertise of doctors and nutritionists with testimonials from celebrities, athletes, professionals, and chefs who champion the amazing benefits of raw, vegan living foods. In Raw For Life, you will find everything you need to transition to a healthier state of being.

poster

?

55

/4/

55

/1/

Journalist Fiona Phillips is on a mission to find out the truth behind the recent headlines on sugar. She discovers why some of us have more of a sweet tooth than others, which sugars you can enjoy guilt-free, why there is so much sugar hidden in food you would think was purely savoury and what effect sugary drinks have on the appetite. Fiona also helps four Brits, whose sugar-heavy diets could be putting their health at risk, to change their ways. From coming up with low-sugar recipes to finding ways to beat the sweet cravings, they will see whether cutting back to the levels suggested by health authorities is really achievable and what the benefits actually are.

poster

?

10

/1/

Hi, my name is Susan Powter. Everywhere I go, people ask me, “Susan, what should I eat?” I’ve created “Shopping with Susan” to answer the questions you have about getting the fat out of your kitchen, shopping and re-stocking with high-volume, low-fat food. “Shopping with Susan” will help you make the right choices. Remember, food doesn’t make you fat, fat makes you fat!

poster

?

6.5

/9/

80

/1/

70

/1/

Jill is an escort. When she meets Alex who pays to watch her eat, her own desire becomes obsessional. EAT is a descent into the twisting paths of a transgressive and insatiable pleasure.

poster

?

6.3

/31/

66

/3/

85

/1/

The Healing Effect Movie is a documentary about the healing power of food. Featuring best-selling authors and experts from around the world including: John Robbins, Joel Fuhrman, Daphne Miller, David Wolfe, Charlotte Gerson, John McDougall, Philip McCluskey, John Bagnulo and many more. The film follows the story of a police officer in the gritty city of Lowell, Massachusetts who has radically changed his diet and inspired his community. This movie explores the power of prevention, why bad genes are not your destiny, food and lifestyle secrets from the healthiest, longest lived people on the planet, as well as simple steps to get started right now in changing your life, one bite at a time!

?

10

/1/

To cure skinny five-year-old Pepánek, the doctor advises prescribing proper eating habits instead of pills. If his mother organizes the household better, she will have enough time for her son, for reading, and for her husband. The Ministry of Health’s mentoring guidance shows, with friendly indulgence, how to avoid parenting mistakes, and to enrich society with the next generation of pioneers.

poster

?

7.1

/100/

70

/10/

68

/4/

Jamie Oliver investigates sugar's huge contribution to global health problems like obesity and type 2 diabetes, reveals how much sugar is in healthy-looking food, and explores what can be done to help

poster

67

?

6.2

/203/

74

/22/

66

/8/

FAT: A Documentary 2 is the sequel to the international sensation that delves deeper into the lies and myths surrounding the age old question: "What should I be eating?"

poster

62

?

6.0

/166/

63

/8/

62

/5/

Over 4 hours of crucial video. Diagnosed with high cholesterol, Craig McMahon took control of his health and beat his genetic fate by consuming a whole plant-based diet inspired by Doctors Campbell, Esselstyn, Greger and McDougall. Certified by Cornell in plant nutrition, Craig asks experts hard science questions and creates delicious healthy meals in his kitchen based from years of research.

poster

?

6.6

/10/

Edgar's boss gives him a few days off as a reward for being promoted. His wife, Florence, mother-in-law and brother-in-law, think he has been fired for being too fat and, over his fruitless objections, put him on a strenuous reducing program that nearly kills him.

?

10

/2/

The stresses of daily life can lead to unhealthy habits including poor nutrition, lack of exercise and inadequate rest. Trudie Styler s Weight Loss Yoga helps you adopt a more balanced lifestyle to achieve your weight loss goals while creating a healthier body.

?

95

/1/

Eating, 2nd Edition: Introducing The RAVE Diet presents graphic evidence of how animal foods are not meant for human consumption, and how the suffering and death of the animals "takes revenge" on the humans who eat them by causing most of our chronic diseases, and how the switch to a all whole-food plant based diet can begin to reverse many of these diseases in as little as three weeks.

poster

?

60

/5/

A Cambridge geneticist dispels misconceptions about living with obesity and explores why the epidemic continues to expand across the UK and America.

poster

?

8.3

/61/

75

/10/

75

/2/

World class triathlete Sami Inkinen & Dr Steve Phinney challenge the efficacy & safety of "carb loading" for sports performance.

?

10

/1/

Session 8 covers some essentials of nutrition for adding muscle definition and mass: macronutrients, proteins, fats, how much to eat and when, losing fat, maintaining muscle, the importance of eating of enough carbohydrates, and year-round consistency.

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