Gaiam: Mayo Clinic Wellness Solutions for Menopause (2008)
Discover how yoga can be used to reduce tension and restore emotional balance. Realize stress-relieving guided meditation, and weight management strategies. Changing the way you live can change the way you feel while going through menopause.
Network: Gaia
Network: Gaia
Runtime: 30 min.
Episode Runtime: 30 min.
Released: Jan. 1, 2008
Status: Ended
Certification: NR