Gaiam: Mandy Ingber Yogalosophy (2001)

Blends traditional yoga poses and toning exercises. Its accelerated sculpting leaves you feeling centered and relaxed. L.A. based yoga and fitness instructor Mandy Ingber developed this program as a way to bring fitness and mental clarity together in one powerful yoga workout that reshapes the body.

Released March 1, 2001 3 min Episode 3 min None+

Network: Gaia