Gaiam: Cardio Burn Walking for Weight Loss (2003)
Get Moving! Walking for Weight Loss integrates fitness-walking movements with low-impact aerobics techniques, creating energizing 10-minute indoor workouts almost anyone can do anytime, anywhere. This unique workout program shows you how to boost the fat- and calorie-burning power of fitness walking and fit it into your schedule.
Network: Gaia
Network: Gaia
Runtime: 10 min.
Episode Runtime: 10 min.
Released: April 28, 2003
Status: Ended
Certification: NR