Michael Mosley
Self
21 Day Body Turnaround with Michael Mosley (2021)
Season 1
Five volunteers put their lives in Michael Mosley's hands. Can food, fitness and lifestyle changes really transform their health and well-being in just three weeks?
Released May 27, 2021
Episode 46 min
None+
Genres: Documentary, Reality
Keywords: mdblist.imdb-tv-mini-series, imdb.tv-mini-series
Production Companies: Wall to Wall West
Network: Channel 4
Country: United Kingdom
Languages:
English
S1E1 - Episode 1
Michael runs tests on the five volunteers to assess their health, and examines what they eat. And then they begin a new training plan.
May 27, 2021, midnight
S1E2 - Episode 2
The group come together for a rooftop high-intensity training session. They also go cold-water swimming. And a self-confessed 'junk food vegan' makes some changes.
June 3, 2021, midnight
S1E3 - Episode 3
As the group tackle the final fitness challenge, Michael explores stress, exercise and inner motivation. He also reveals how far they've come in 21 days - with some astonishing results
June 10, 2021, midnight
Network: Channel 4
Episode Runtime: 46 min.
Season Runtime: 138 min.
Released: May 27, 2021
Last Air Date: June 10, 2021, midnight
Status: Ended
Certification: NR
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