Gaiam: Jessica Smith 10lbs Down - Better Body Blast (2012)
Burn fat and build lean muscle while target-toning your abs, arms, hips and thighs with three high-energy workouts that maximize calorie burn while toning and tightening your entire body. Master instructor Jessica Smith’s fun, upbeat instruction style will keep you engaged and motivated to drop—and keep off!—those stubborn 10 pounds!
Network: Gaia
Network: Gaia
Runtime: 22 min.
Episode Runtime: 22 min.
Released: Dec. 4, 2012
Status: Ended
Certification: NR