Yoga With Adriene (2015)

True

Designed to trim, tone, and circle you back to - you. The true you. The truest. Mind, body and soul. Establish a connection to your deeper and unique self while shifting your body to optimal health! This fresh new 30 Day Yoga Journey is the ultimate at home yoga package for all all bodies and types. Set the tone for the new year by committing to 30 Days of showing up on your yoga mat. It’s the promise of tone muscles and inner peace. Self love through asana and reflection.