Joel Freeman
Director
LIIFT More (2022)
Burn more fat and build more muscle with a simple but effective combination of classic weight training and fat-torching HIIT workouts. This is a total-body transformation program made for those who love to lift.
Genres: Reality
Keywords: mdblist.has-trailer
Production Companies: Beachbody LLC
Country: United States
Languages:
English
Phase 1 - (Week 1)
5 episodes
Phase 1 (Week 2)
5 episodes
Phase 1 (Week 3)
5 episodes
Phase 1 (Week 4)
5 episodes
Phase 2 (Week 5)
5 episodes
Phase 2 (Week 6)
5 episodes
Phase 2 (Week 7)
5 episodes
Phase 2 (Week 8)
5 episodes
Bonus
9 episodes
Recovery
2 episodes
Runtime: 1913 min.
Episode Runtime: 37 min.
Released: Nov. 16, 2022
Last Air Date: Dec. 14, 2022, midnight
Status: In Production
Certification: NR