poster

Kid Fit Go (2023)

Season 1

Kid Fit Go invites audiences of all ages to get up and get moving! Join our kid instructors for a fun approach to exercise.

Released Oct. 16, 2023 Episode 13 min 2+

Genres: Kids

Production Companies: Bentkey, The Daily Wire

Country: United States
Languages: English

S1E1 - Kid's 8 Minute HIIT Workout 1

Join Elijah, Emery, and Caleb in a fun fitness session of High Intensity Interval Training, otherwise known as a HIIT workout. The exercises in this video include Jumping Jacks, Squats, Push-Ups, Sit-Ups, Planks, Burpees, Mountain climbers, and High Knees followed by a Stretch.
Oct. 16, 2023, midnight

S1E2 - Kid's 8 Minute HIIT Workout 2

The fun continues as Elijah takes you through a series of workouts that will help your family start the day the healthy way. The exercises in this video include Jump Squats, Supermans, Bicycle Crunches, Star Jumps, Lunges, Shoulder Taps, Ski Jumps, and Sprints followed by a Stretch.
Oct. 23, 2023, midnight

S1E3 - Kid's 8 Minute HIIT Workout 3

Let's keep that energy going as the team takes you through the next 8 exercises to get you activated for the day. The exercises in this video include Rocket Jumps, No-Hand Stands, Plank Pulls, Flutter Kicks, Plank Ups, Red Light/Green Light and Walkouts followed by a Stretch.
Oct. 30, 2023, midnight

S1E4 - Kid's 12 Minute HIIT Workout 4

Join Caleb, Emery and Elijah as they turn up the energy for a longer workout. The exercises in this video include Plank Pulls, Mountain Climbers, Sit Ups, Star Jumps, Flutter Kicks, Plank Ups, Red Light Green Light, Supermans, Burpees, Trunk Twists, Lunges, and High Knees.
Nov. 6, 2023, midnight

S1E5 - Saber Training

It's time to get saber-certified with Caleb, Emery and Elijah! The exercises in this video include Barbarian Sabers, Jump Attacks, Saber Chops, Duck Attacks, and more!
Nov. 13, 2023, midnight

S1E6 - Kid's 15 Minute HIIT Workout 5

Join Caleb, Emery and Elijah for a 15 minute HIIT workout! The exercises in this video include Jump Squats, Lunges, Sprints, Ski Jumps, Burpees, and more.
Nov. 20, 2023, midnight

S1E7 - Battle Ropes

Get ready for a fitness blast with Battle Ropes! Swing, jump, and slam your way to building strength and energy in this fun workout.
Nov. 27, 2023, midnight

S1E8 - Kid's 20 Minute HIIT Workout 6

Get ready to move with Caleb, Emery, and Elijah in this high-energy 20-minute HIIT workout! The exercises in this video include Squats, Burpees, Lunges, Mountain Climbers, and more.
Dec. 4, 2023, midnight

S1E9 - Kid's 24 Minute HIIT Workout 7

It's another high-energy adventure in this 24-minute HIIT workout with Caleb, Elijah, and Emery! The exercises in this video include Jumping Jacks, High Knees, Star Jumps, Sprints, Plank Pulls, and more.
Dec. 11, 2023, midnight

S1E10 - Mile Challenge

Broadcast Cal challenges viewers to join him for a mile-long run through exciting portal worlds. Can you keep up with his epic adventure?
Dec. 18, 2023, midnight

S1E11 - Immersive Workout

Get active, engaged, and energized with Broadcast Cal in this fun immersive workout!
Dec. 25, 2023, midnight
13 min/ep
145 min
Oct. 16, 2023
Dec. 25, 2023, midnight
Canceled
TV-Y / 2+

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