25 Minute Speed Train (2025)

If you’re trying to work out but not seeing the results you want, or you’re short on time but still want to get strong, build endurance, and train consistently, Joel Freeman has the answer. All aboard the 25 Minute Speed Train—your 8-week, step-by-step strength plan to help you make real progress, no matter your starting point. Joel trains you from his home gym, where his efficient workouts and expert cues help you execute every move with perfect form and minimal equipment. No more wasting time, wondering what to do, or giving up in frustration. This is training that keeps you on the right track.

Released June 10, 2025 1449 min Episode 25 min None+

Genres: Reality

Keywords: tmdb.workout, tmdb.weight-training, tmdb.beachbody-on-demand, mdblist.has-trailer

Production Companies: Beachbody LLC

Network: Beachbody

Country: United States
Production Country: United States
Languages: English