Joel Freeman
Director
10 Rounds (2020)
Specials
Prep Workouts
Released March 1, 2020
Episode 37 min
None+
Country: United States
Languages:
English
S0E1 - 10 Rounds Boxing Prep
Start building the speed, stamina, agility, and power you’ll need to crush 10 Rounds with this intense, boxing-focused routine that leaves no muscle untouched.
S0E2 - 10 Rounds Lifting Prep
This total-body strength session will introduce you to many of the moves you’ll perform during the program. Push hard, stay strong, and make every rep count.
37 min/ep
1110 min
March 1, 2020
March 8, 2020, midnight
In Production
NR
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