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The 1970's Diet: Could it work for you? (2026)

Josie Gibson takes a series of physiological tests to see if the 70s diet and lifestyle can make her slimmer, fitter and healthier. And she also tries an instant curry, and samples some iconic 70s drinks.

Released Jan. 7, 2026 90 min Episode 45 min None+

Keywords: tmdb.health-documentary

Production Companies: Channel 5

Country: United Kingdom
Production Country: United Kingdom
Languages: English

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Season 1
2 episodes
90 min
45 min/ep
Jan. 7, 2026
Jan. 14, 2026, midnight
Returning Series
NR