S28E1 - Biggest and Baddest
MMA men’s heavyweights and women’s featherweights train, compete and live together with an eye on the ultimate prize of a pro contract with Ultimate Fighting Championship. Middleweights Robert Whittaker and Kelvin Gastelum serve as coaches.
Aug. 29, 2018, midnight
S28E2 - Throw Leather
A heavyweight struggles with his conditioning; a gym mishap lands a fighter in the dentist chair; and two fighters go head to head in the first female featherweight matchup. Robert Whittaker and Kelvin Gastelum serve as coaches.
Sept. 5, 2018, midnight
S28E3 - War Tanks
It’s a house divided, as a rift emerges between the American and foreign fighters. A fighter gets help from his entire team during a difficult weight cut. And two more heavyweights face off in the third preliminary fight.
Sept. 12, 2018, midnight
S28E4 - A Win Is a Win
Sept. 19, 2018, midnight
S28E5 - Life is a Fight
Leah debates whether she should switch teams; a motivational trainer helps out one of the teams and puts the fighters through rigorous drills; and two heavyweights meet in the fifth preliminary fight. Robert Whittaker and Kelvin Gastelum are coaches.
Sept. 26, 2018, midnight
S28E6 - Comfortable with the Uncomfortable
A featherweight edges closer to switching teams; Kelvin invites his TUF 17 final opponent to join his coaching staff. Then, the third featherweight preliminary fight determines the next semifinalist.
Oct. 3, 2018, midnight
S28E7 - Episode 7
Oct. 24, 2018, midnight
S28E8 - Be First to be Last
The last featherweight preliminary bout is held. Also: Maurice Greene’s excessive drinking becomes a problem at the house; and Dana White announces the semifinal matchups. Middleweights Robert Whittaker and Kelvin Gastelum serve as coaches.
Oct. 31, 2018, midnight
S28E9 - Episode 9
Nov. 7, 2018, midnight
S28E10 - Made For This
The semifinals continue in the Octagon, with a spot in the finale at stake. Robert Whittaker and Kelvin Gastelum serve as coaches.
Nov. 14, 2018, midnight
S28E11 - Be Loose, Be Free, Be Me
The semifinals continue in the Octagon, with a spot in the finale at stake. Robert Whittaker and Kelvin Gastelum serve as coaches.
Nov. 21, 2018, midnight
S28E12 - One Thousand Percent
Two featherweights prepare for the last fight ever to take place in the Ultimate Fighter gym. A difficult weight cut leads a fighter to break down during practice. Then, an exciting semi-final bout determines who moves on to the live finale.
Nov. 28, 2018, midnight
S28E13 - The Ultimate Fighter Finale Early Prelims: Dos Anjos vs Usman
Dec. 1, 2018, midnight
S28E14 - The Ultimate Fighter Finale Prelims: Dos Anjos vs Usman
Dec. 1, 2018, midnight
S28E15 - The Ultimate Fighter Finale: Dos Anjos vs Usman
Dec. 1, 2018, midnight