S4E1 - Guts
Seventeen celebrity recruits have the guts to sign up for the most brutal Special Forces selection course. Their first initiation is to be set on fire, and then survive a plane crash simulation.
Feb. 21, 2022, midnight
S4E2 - Panic
Celebrity recruits must remain calm in a terrifying balancing act high above a factory floor. Later, they face a dangerous Navy SEAL drowning survival test called 'the beehive'.
Feb. 22, 2022, midnight
S4E3 - Adaptability
Entering a dark tunnel filled with obstacles and water, recruits must remain adaptable and battle claustrophobia. Tensions boil over as the recruits attempt to work together.
Feb. 23, 2022, midnight
S4E4 - Mindset
Recruits face a high adrenalin task as they leap from a moving zodiac into a moving helicopter. Pepper spray conditioning pushes some over the edge. Only with the right mindset will they succeed.
Feb. 28, 2022, midnight
S4E5 - Leadership
Friction among the recruits explodes as leadership is put to the test in a brutal Navy SEAL surf battle and a grueling team waterfall climb.
March 1, 2022, midnight
S4E6 - Aggression
Recruits take part in an extreme tug of war. Facing off against each other, the loser will be dragged off a 100 metre cliff. An assault course will leave them bruised and battered.
March 2, 2022, midnight
S4E7 - Fear
In a heart-stopping abduction scenario, recruits must escape from the trunk of a moving car, bringing out reckless behaviour in some.
March 7, 2022, midnight
S4E8 - Episode 8
March 8, 2022, midnight
S4E9 - Courage
March 9, 2022, midnight
S4E10 - Resilience
March 14, 2022, midnight
S4E11 - Focus
March 22, 2022, midnight
S4E12 - Strength
March 28, 2022, midnight
S4E13 - Selection
March 29, 2022, midnight
S4E14 - Debrief
March 29, 2022, midnight