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Tony Horton's Next Level (2019)

Season 1

Tony Horton's Next Level workouts are made for anyone & everyone. Created with 3 levels of intensity, from beginner to advanced, Tony's workouts are designed to help you improve your physical ability & quality of life, all at your own skill level & pace.

Released May 24, 2019 None+

Watch Providers: Spectrum On Demand, Gaiam TV Yoga & Fit

Network: Gaia

Country: United States
Languages: English

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S1E1 - How to Level Up

Tony Horton introduces the workout program. (9 m)
May 24, 2019, midnight

S1E2 - The Big Burn

A plyometric routine mixed with balanced interval training. (59m)
May 25, 2019, midnight

S1E3 - Toughen Up

A total body resistance routine with dumbbells. (68m)
May 26, 2019, midnight

S1E4 - Flex Flow

Range of motion techniques are mixed with yoga postures. (53m)
May 27, 2019, midnight

S1E5 - High Gear

A full-body cardio workout to find a participant's gears. (72m)
May 28, 2019, midnight

S1E6 - Enduro Strength

A spirited resistance workout to build endurance. (68m)
May 29, 2019, midnight

S1E7 - Core of the Earth

An 11-minute routine to strengthen core muscles. (13m)
May 30, 2019, midnight

S1E8 - The Pulse

Cardio meets isometrics working out muscles and the heart. (47m)
May 31, 2019, midnight

S1E9 - Bottom Dollar

Tony's favorite plyometric lower body training moves. (43m)
June 1, 2019, midnight

S1E10 - Tony Horton Interview

In an interview, Tony shares advice on diet and movement. (17m)
June 2, 2019, midnight
Network: Gaia
Released: May 24, 2019
Last Air Date: June 15, 2019, midnight
Status: Returning Series
Certification: NR

REFRESH DATA
Updated: 1 week, 1 day ago
Next update: 1 month, 3 weeks from now

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