Ian Hotchkiss
Director
Early Bird Yoga (2019)
Season 2
Relaxing mind, body and soul with nude yoga instructor Daniella.
Released April 29, 2019
Episode 26 min
17+
Genres: Documentary, Reality TV, Sport
Keywords: imdb.female-nudity, tmdb.yoga, tmdb.nude, tmdb.nude-yoga
Network: Playboy TV
Country: United States
Languages:
English
S2E1 - Partner Yoga: Upper Body Support / Foundational Yoga: Yoga 101
Join Daniella and Sarah in the Santa Monica Mountains for a partner yoga session for providing a sturdy foundation to open up your chest and increase mobility in your arms and shoulders
Join Daniella and Kiira in Topanga Canyon for some foundational yoga poses and sequences.
Nov. 13, 2019, midnight
S2E2 - Energizing Yoga: Opening Up Our Bodies / Acro Yoga: Base and Flyer
Join Daniella and Sarah in Topanga Canyon for a sequence to energize your body and your mind.
Join Daniella and Sarah in Topanga Canyon to explore Acro Yoga to better enhance trust, balance and communication.
Nov. 20, 2019, midnight
S2E3 - Yoga For Stamina Go For Distance / Yoga for Balance: Strengthen your Center
Join Daniella and Sarah in a Cactus Sanctuary for a yoga sequence focused on developing endurance and vitality. Join Daniella in Topanga Canyon with a sequence focused on strengthening your balance.
Nov. 27, 2019, midnight
S2E4 - Slow and Steady: Deep Yoga Stretch / Relax & Unwind: Yoga for Tension
Join Daniella and Sarah in Topanga Canyon for a slow and steady deep stretch.
Join Daniella in The Santa Monica Mountains for a yoga sequence focused on relieving tension.
Dec. 11, 2020, midnight
S2E5 - In Yoga We Trust: Partner Balance Exercises / Restorative Yoga
Join Daniella and Sarah in Topanga Canyon for a partner yoga routine designed to build trust and balance.
Join Daniella in the Santa Monica Mountains for a restorative yoga sequence
Dec. 18, 2019, midnight
S2E6 - Yoga for Good Posture / Upside Down: Partner Inversion Exercises
Join Daniella in Topanga Canyon for a yoga sequence that will open up your heart center.
Join Daniella and Kiira in the Santa Monica Mountains for a yoga sequence to help for a perfect hand stand routine
Jan. 8, 2020, midnight
S2E7 - Weightless: Suspended Yoga Therapy/ Zoned In: Yoga for Concentration
Join Daniella and Sara for a very special therapeutic partner suspension yoga session.
Join Daniella in the Santa Monica Mountains for a sequence focused on increasing concentration and mindfulness.
Jan. 15, 2021, midnight
S2E8 - Partner Yoga Giving and Receiving Support / Yoga for Posture: Strengthening the Spine
Join Daniella and Kira in Topanga Canyon for a fun and supportive partner yoga session
Join Daniella in the Santa Monica Mountains for a yoga sequence to improve posture and strength.
Jan. 21, 2020, midnight
S2E9 - In the Moment Poses for Concentration / Partner Harmony: Poses for Flexibility
Join Daniella and Kiira in Topanga Canyon for a partner yoga routine to improve focus.
Join Daniella and Kiira in a Cactus Sanctuary for maximizing both you and your partner's flexibility.
Jan. 29, 2020, midnight
S2E10 - Pump the Heart: Yoga Cardio Exercises / Pump the Heart: Yoga Cardio Exercises part 2
Join Daniella and Sarah in the Santa Monica Mountains for a high intensity yoga sculpt sequence utilizing hand weights to build your body
Join Daniella and Sarah at a Cactus Sanctuary for a yoga sequence designed to raise your heart rate.
Feb. 5, 2020, midnight
Watch Trailer
Playboy TV
26 min/ep
338 min
April 29, 2019
Jan. 15, 2021, midnight
Returning Series
TV-MA / 17+
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