S19E1 - North East England: Starters and Fish
Four chefs compete for north east England with canapés, starters and fish dishes inspired by the Olympics and Paralympics. Who will be eliminated?
Jan. 23, 2024, midnight
S19E2 - North East England: Mains and Puddings
The remaining three chefs compete over mains and desserts inspired by the Olympic and Paralympic Games. Who will win, and who must go home?
Jan. 24, 2024, midnight
S19E3 - North East England: Judging
It’s judging day, and only one chef can go through to represent north east England. Former Team GB competitive climber Shauna Coxsey helps decide the winner from the two remaining chefs.
Jan. 25, 2024, midnight
S19E4 - Central England: Starters and Fish
Four chefs compete for central England with canapes, starters and fish dishes inspired by the Olympics and Paralympics. Who will be eliminated?
Jan. 30, 2024, midnight
S19E5 - Central England: Mains and Puddings
The remaining three chefs compete over mains and desserts inspired by the Olympic and Paralympic Games. Who will win, and who must go home?
Jan. 31, 2024, midnight
S19E6 - Central England: Judging
It’s judging day, and only one chef can go through to represent central England. Paralympic gold medal sprinter Jonnie Peacock helps decide the winner from the two remaining chefs.
Feb. 1, 2024, midnight
S19E7 - London and South East England: Starters and Fish
Four chefs compete for London and south east England with canapes, starters and fish dishes inspired by the Olympics and Paralympics. Who will be eliminated?
Feb. 6, 2024, midnight
S19E8 - London and the South East England: Mains and Puddings
The remaining three chefs compete over mains and desserts inspired by the Olympic and Paralympic Games. Who will win, and who must go home?
Feb. 7, 2024, midnight
S19E9 - London and the South East England: Judging
It’s judging day, and only one chef can go through to represent London and south east England. Taekwondo silver medal winner Lutalo Muhammad helps decide the winner from the two remaining chefs.
Feb. 8, 2024, midnight
S19E10 - Scotland: Starters and Fish
Four chefs compete for Scotland with canapes, starters and fish dishes inspired by the Olympics and Paralympics. Who will be eliminated?
Feb. 13, 2024, midnight
S19E11 - Scotland: Mains and Puddings
The remaining three chefs compete over mains and desserts inspired by the Olympic and Paralympic Games. Who will win, and who must go home?
Feb. 14, 2024, midnight
S19E12 - Scotland: Judging
It’s judging day, and only one chef can go through to represent Scotland. Scottish gold medal winning rower Dame Katherine Grainger helps decide the winner from the two remaining chefs.
Feb. 15, 2024, midnight
S19E13 - Wales: Starters and Fish
Four chefs compete for Wales with canapes, starters and fish dishes inspired by the Olympics and Paralympics. Who will be eliminated?
Feb. 20, 2024, midnight
S19E14 - Wales: Mains and Puddings
The remaining three Welsh chefs compete over mains and desserts inspired by the Olympic and Paralympic Games. Who will win, and who must go home?
Feb. 21, 2024, midnight
S19E15 - Wales: Judging
It’s judging day, and only one chef can go through to represent Wales. Former Olympic hurdler and world record holder Colin Jackson helps decide the winner from the two remaining chefs.
Feb. 22, 2024, midnight
S19E16 - North West England: Starters and Fish
Four chefs compete for north west England with canapes, starters and fish dishes inspired by the Olympics and Paralympics. Who will be eliminated?
Feb. 27, 2024, midnight
S19E17 - North West England: Mains and Puddings
The remaining three chefs from north west England compete over mains and desserts inspired by the Olympic and Paralympic Games. Who will win, and who must go home?
Feb. 28, 2024, midnight
S19E18 - North West England: Judging
It’s judging day, and only one chef can go through to represent north west England. Wheelchair rugby Paralympian Stuart Robinson helps decide the winner from the two remaining chefs.
Feb. 29, 2024, midnight
S19E19 - Northern Ireland: Starters and Fish
Four chefs compete for northern Ireland with canapes, starters and fish dishes inspired by the Olympics and Paralympics. Who will be eliminated?
March 5, 2024, midnight
S19E20 - Northern Ireland: Mains and Puddings
The remaining three chefs from Northern Ireland compete over mains and desserts inspired by the Olympic and Paralympic Games. Who will win, and who must go home?
March 6, 2024, midnight
S19E21 - Northern Ireland: Judging
It’s judging day, and only one chef can go through to represent Northern Ireland. Paralympic multi-gold medallist Michael McKillop helps decide the winner from the two remaining chefs.
March 7, 2024, midnight
S19E22 - South West England: Starters and Fish
Four chefs compete for south west England with canapes, starters and fish dishes inspired by the Olympics and Paralympics. Who will be eliminated?
March 12, 2024, midnight
S19E23 - South West England: Mains and Puddings
The remaining three chefs from south west England compete over mains and desserts inspired by the Olympic and Paralympic Games. Who will win, and who must go home?
March 13, 2024, midnight
S19E24 - South West England: Judging
It’s judging day, and only one chef can go through to represent south west England. Team GB Olympic gold medallist Joe Choong helps decide the winner from the two remaining chefs.
March 14, 2024, midnight
S19E25 - The Finals: Starters
The eight regional champions cook their vegan starter courses in a bid to secure the first place on the menu at the banquet. Paralympian swimmer Ellie Simmonds OBE is guest judge.
March 18, 2024, midnight
S19E26 - The Finals: Fish Course
The eight finalists cook their fish courses to win a place on the menu of a banquet celebrating the Olympics and Paralympics. Weightlifter Emily Campbell is guest judge.
March 19, 2024, midnight
S19E27 - The Finals: Main Course
Eight regional champions cook their main courses in a bid to secure a place at banquet celebrating the Olympics and Paralympics. Cyclist Dame Laura Kenny is guest judge.
March 20, 2024, midnight
S19E28 - The Finals: Dessert
The eight regional champions cook their desserts to secure the last place at a banquet celebrating the Olympics and Paralympics. Heptathlete Dame Jessica Ennis-Hill is guest judge.
March 21, 2024, midnight
S19E29 - Banquet Special
It’s the final of Great British Menu. The chefs cook a banquet at the British ambassador’s residence in Paris to celebrate the Olympics and Paralympics. Who will be voted 2024 champion of champions?
March 22, 2024, midnight