poster
?
7.9
/21/
100
/1/

trailer
Network: ITV
Episode Runtime: 45 min.
Season Runtime: 327 min.
Status: Returning Series
Certification: NR

Season 1 (Sept. 4, 2021, midnight)

Ainsley Harriot celebrates delicious food that gives people a boost, showcasing the flavours, ingredients and methods that go into creating spirit-lifting meals.

poster

Season 1 (Sept. 4, 2021, midnight)

Ainsley Harriot celebrates delicious food that gives people a boost, showcasing the flavours, ingredients and methods that go into creating spirit-lifting meals.

?
7.9
/21/
100
/1/

Sept. 4, 2021, midnight 0.0

S1E1 - Seaside Delights

Ainsley is inspired by the tastes and delights of the seaside - he starts with a taste of Italy making his Crab and Lemon Linguine with Pangrattato.
Sept. 11, 2021, midnight 0.0

S1E2 - Fruits and Berries

Ainsley's feeling fruity and shows us some fantastic recipes showcasing fruit including Rose Harissa Chicken Tagine with Apricots and Chickpeas.
Sept. 18, 2021, midnight 0.0

S1E3 - Eggs

Ainsley is Egg-xited to explore the wonderful world of eggs. He kicks things off with a delicious breakfast hash with nduja and kale for a spicy start to the day.
Sept. 25, 2021, midnight 0.0

S1E4 - Honey

Ainsley is buzzing around in his kitchen again as he cooks using honey. He combines honey and chilli for his first dish, honey-chilli spiked lamb.
Oct. 2, 2021, midnight 0.0

S1E5 - Nuts and Seeds

Oct. 9, 2021, midnight 0.0

S1E6 - Vegetables

trailer
Network: ITV
Episode Runtime: 45 min.
Season Runtime: 327 min.
Released: Sept. 4, 2021
Last Air Date: Oct. 9, 2021, midnight
Status: Returning Series
Certification: NR

Updated: 1 day, 14 hours ago
Next update: 1 month, 2 weeks from now