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poster
78
55
IMDb
8.4
/2016/
Trakt
73
/174/
TMDb
78
/80/
Tomato
cc age 8+

Headspace Guide to Meditation (2021)
The series shows how meditation can help in your daily life. From tackling stress to embracing gratitude, each episode first teaches the basics and techniques of the practice, and then concludes with a guided meditation. Push play, close your eyes, and explore the many benefits of meditation.
poster
70
21
IMDb
6.8
/630/
Trakt
66
/91/
TMDb
77
/14/
Tomato
cc age 10+

Headspace Guide to Sleep (2021)
Learn how to sleep better with Headspace. Each episode unpacks misconceptions, offers friendly tips and concludes with a guided wind-down
poster
?
Trakt
TMDb
80
/2/

Mindful Earth (2020)
Mindfulness expert Andy Puddicombe gives viewers his unique take on the natural world.
poster
?
IMDb
7.8
/6/
Trakt
62
/4/
TMDb

Mindful Escapes: Breathe, Release, Restore (2020)
A bold new genre of programming for our times where guided mindfulness and stunning natural history footage go hand in hand to produce a series of immersive, relaxing films.


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