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poster

78

55

8.4

/2011/

74

/170/

78

/80/

3.8

/931/

age 8+

The series shows how meditation can help in your daily life. From tackling stress to embracing gratitude, each episode first teaches the basics and techniques of the practice, and then concludes with a guided meditation. Push play, close your eyes, and explore the many benefits of meditation.

poster

55

35

5.5

/1042/

51

/97/

45

/13/

3.4

/605/

92

/12/

33

An English teacher begins to hear a low humming sound that no one else around her can hear.

poster

?

9.3

/7/

10

/2/

100

/1/

The Essential Lectures of Alan Watts video series was recorded in 1971 above Muir Woods, California, and in 1972 aboard the ferryboat the SS Vallejo in Sausalito. Produced by his son Mark and directed by long-time archivist Henry Jacobs, the series explores core philosophical themes that spawned over Watts' career.

poster

?

9.6

/44/

100

/1/

100

/2/

The Sun Shines Different in Miami is an ambient film series drifting through beach, bike, boat, and park journeys. Each episode explores a different path to restoration, blending slow visuals and calming soundscapes to invite healing.

poster

?

1.0

/9/

20

/1/

Learning to age gives a new meaning to old age, not as the end of life, but the beginning of a new stage that we can design to be enriching and enjoyable.

?

8.1

/20/

10

/1/

90

/1/

Ancient medical science told us our minds and bodies are one; so did philosophers of old. Now, modern science and new research are helping us to understand these connections. In Healing and the Mind, Bill Moyers talks with physicians, scientists, therapists and patients—people who are taking a new look at the meaning of sickness and health. In a five-part series of provocative interviews, he discusses their search for answers to perplexing questions: How do emotions translate into chemicals in our bodies? How do thoughts and feelings influence health? How can we collaborate with our bodies to encourage healing?

poster

?

Melt away stress and anxiety with this 21-day guided meditation program. Quick and easy 10-minute sessions help you feel more relaxed, calm, and in control.

poster

?

Join Ashley Eckstein for mindful lessons and exercises. Jedi Master Yoda once said, "A Jedi must have the deepest commitment, the most serious mind." Yoda teaches us that training our mind is just as important as physically training our body.

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