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poster

78

53

8.4

/1957/

74

/154/

78

/80/

3.7

/851/

age 8+

The series shows how meditation can help in your daily life. From tackling stress to embracing gratitude, each episode first teaches the basics and techniques of the practice, and then concludes with a guided meditation. Push play, close your eyes, and explore the many benefits of meditation.

poster

54

32

5.4

/934/

52

/75/

42

/10/

3.4

/425/

91

/11/

31

An English teacher begins to hear a low humming sound that no one else around her can hear.

?

8.4

/19/

10

/1/

90

/1/

Ancient medical science told us our minds and bodies are one; so did philosophers of old. Now, modern science and new research are helping us to understand these connections. In Healing and the Mind, Bill Moyers talks with physicians, scientists, therapists and patients—people who are ... More

poster

?

20

/1/

Learning to age gives a new meaning to old age, not as the end of life, but the beginning of a new stage that we can design to be enriching and enjoyable.

poster

?

Join Ashley Eckstein for mindful lessons and exercises. Jedi Master Yoda once said, "A Jedi must have the deepest commitment, the most serious mind." Yoda teaches us that training our mind is just as important as physically training our body.

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