Andy Puddicombe
Narrator
Mindful Earth (2020)
Season 1
Mindfulness expert Andy Puddicombe gives viewers his unique take on the natural world.
Released Sept. 7, 2020
Episode 25 min
None+
Genres: Documentary
Keywords: tmdb.animals-nature, tmdb.mental-health, tmdb.environmental-documentary
Production Companies: Headspace
Country: United Kingdom
Languages:
English
6.0
S1E1 - Breathe
Mindfulness expert Andy Puddicombe reveals why breathing is so important to becoming still and being in the moment.
Sept. 7, 2020, midnight
6.0
S1E2 - Change
Mindfulness expert Andy Puddicombe shows what we can learn from the ways in which animals adapt to changes in the world around them.
Sept. 8, 2020, midnight
6.0
S1E3 - Joy
Mindfulness expert Andy Puddicombe explains how scenes from nature can help us to feel more positive.
Sept. 9, 2020, midnight
6.0
S1E4 - Rest
Mindfulness expert Andy Puddicombe shows how the natural world can help us to experience more being and less doing.
Sept. 10, 2020, midnight
25 min/ep
100 min
Sept. 7, 2020
Sept. 10, 2020, midnight
Returning Series
NR
Action
Action
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